September 20, 2011

Going Rogue!

We are in an interesting situation with our WeightWatchers at Work program. In order to keep our program going, we need 15 “paying” members to join. I say paying because leeches maintainers like me, don't count since hitting goal and getting lifetime (staying within 2 pounds of goal) gets you a free pass. Anyway, we don’t have enough people and the people that we do have talked this last week about how hard it was to keep on plan without the support of weekly meetings.


We decided to go rogue.

We are going to still get together for community support just without all the bells and whistles and program materials from Weight Watchers.

I believe in the program. I believe in the support. I believe that through checking in and the accountability of these meetings we can lose or maintain our weight. I believe in it so much, I offered to volunteer my time to lead the weekly rogue meetings. Not WeightWatchers, but weekly support.




What did I just do? Me, afraid of public speaking. Me, not wanting to be some BFKIA. Me, not wanting to obsess or talk about weight loss.

But then again, these are all fears that the people in the meetings I go to may not have, and they can help me. And maybe, just maybe some of the fears that they have, I might be able to help with…or at least ask the questions and others in our little rogue community might be so over them.

I guess just being aware of the fears in the first place will help me keep them in check.

Here is our little plan:

Regardless if people chose to use eTools, pointsplus or even use a free versions, like LiveStrong or SparkPeople we’ll get together each Wednesday at lunch time and talk about our overall weight loss journey.  

Overall Structure of the 30 minute meeting
  • Check In/Weigh In 
  • Celebrate Non-Scale-Victories (NSV) 
  • Tips/Tricks/Recipes to share 
  • Topic of the week
  • Discussion 
  • Wrap-up with a commitment based on discussion topic/Inspiring Quote/Story 

Tomorrow’s topic – Excuses! (Since, well, it is *easy* to make the excuse we won’t meet since we don’t have a meeting leader! Excuse SQAUSHED!)

Do you want to join in too virtually?  I am thinking I'll post the meeting topic bullet points Wednesdays, the same day as we meet. And some ideas shared soon there after. 


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susan#'s said...

sounds cool! you will do a great job at leading the program!