So today, after a long Easter weekend with lots of Easter events, some I tracked and some I lazily tracked ( in my head till I lost count) which really isn't tracking, I am not surprised at the scale.
I had a gain this week.
But the scale is not me. It is not my mood. It is what it is and I will not let it dictate my mood.
So today's Easter morning task is to drink plenty of water and going on a mini-detox, getting rid of all the salt, sugar and build ups from this weekend and keep moving onward.
Detox the brain of negative thoughts. Detox the body of the Easter abundance. That is a resurrection in of itself.
|Water + light = Resurection. |
*by Izzy B. via Paper on Easter Sunday